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18min chapter
Your Therapy Masterclass! The Holistic Psychologist Dr. Nicole LePera Shares Life-Changing Tips and Tools YOU Can Apply To Your Life Today!
The Jamie Kern Lima Show
Embracing Holistic Psychology
In this chapter, the speaker recounts their transition from traditional therapy to embracing holistic psychology, integrating mental, physical, and spiritual wellness. They discuss the significance of personal agency in self-healing and how community-based healing can empower individuals, particularly women facing self-doubt. Through personal anecdotes and professional insights, the chapter emphasizes the potential for transformation and the importance of maintaining supportive therapeutic relationships.
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