
Muscular Endurance for Mountain Athletes
Uphill Athlete Podcast
Distance Running Coach - Renardo Canova
i had never been so strong in the mountains on days when my partner, who i say was quite a fit, strong guy, needed to rest, i was out doing three hour runs. Thet i wen also digging into the writings of an italian distance running coach named renardo canova. If you can read between the lines, ceive the influence of verkashansky. So these two really spectacularly gifted, brilliant coaches helpd solidify my understanding of endurance training um.
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