5min chapter

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Ep. 228: Dr. Laurie Marbas Answers Your Pressing Plant-Based Health Questions

PLANTSTRONG Podcast

CHAPTER

Nutrient Absorption and Vitamin D Concerns

Exploring the impact of combining bananas with berries on nutrient absorption and the actual concern of washing off vitamin D after sun exposure. Emphasizing the importance of evidence-based dietary decisions and lifestyle factors over minor concerns.

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