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#Bitesize - Managing tendinopothies with blood flow restriction training and isometrics with Luke Vella
Pacey Performance Podcast
Optimizing Tendinopathy Management Through Individualized Training Protocols
This chapter delves into blood flow restriction training and isometric exercises as methods for treating tendinopathies in athletes. It emphasizes the need for personalized treatment plans and the importance of monitoring progress to optimize strength and function.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode