2min chapter

The Chase Jarvis LIVE Show cover image

Silent Saboteur: Why You Keep Breaking Your Own Promises

The Chase Jarvis LIVE Show

CHAPTER

Tips for Keeping Promises to Yourself and Achieving Goals

Explore the significance of honoring personal promises for goal achievement, productivity enhancement, and habit formation. Learn practical tips such as limiting commitments, using visual cues, celebrating milestones, and leveraging positive reinforcement, with insights from 'Atomic Habits' by James Clear.

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