935 Dr. Steven Gundry: The “Healthy” Foods You Should NEVER EAT, Boosting Your Immune System and COVID-19
The School of Greatness
00:00
Empowering Immune Health: Avoiding Carbs and Embracing Grocery Changes
This chapter discusses essential strategies for enhancing and safeguarding the immune system during challenging times, specifically focusing on the avoidance of harmful simple carbohydrates. It also explores the unexpected benefit of empty grocery shelves in promoting healthier food choices, as unhealthy options are cleared away.
Transcript
Play full episode
