4min chapter

Human Performance Outliers Podcast cover image

Episode 256: Reclaiming Health & Fitness - Chris Cornell

Human Performance Outliers Podcast

CHAPTER

Are You Trying to Find Something That Works for You?

Am has been trying to lose weight since his brother was diagnosed with diabedes. He started out on a plant-based diet, but soon found that it wasn't working for him. Now he's eating meat and eggs in an effort to shed the fear of fat. Am: "I never let go of all fear of fat"

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