AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
158: Martinus Evans on Body Positivity and Building a Thriving Community for Slow AF Runners
The Light Watkins Show
How to Find Your First Five Ks
The first thing I always say is that a, try to find a local running shoe store in your area. Since we have the internet, we also have like that great advent as well of just searching five Ks near me. So that's how I find my first five K. But they make it up against the same issues you hit up against, which is, oh, we're open to everyone, da da da. And then you run slower than everybody else. And you kind of get shamed and bullied for that. Now you got to join the slow you have run club. Like where do they go? And again, this is in your book, but so we're just
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode