Consider This from NPR cover image

How to put your drinking on ice this January

Consider This from NPR

00:00

Strategies for a Sober January

This chapter provides valuable guidance for individuals aiming to reduce or eliminate alcohol intake, particularly during January. It encourages listeners to explore alternative activities and offers resources, including a newsletter with strategies and mocktail recipes for a successful sober month.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app