SOLVED with Mark Manson cover image

Is Technology Ruining Our Minds? (ft. Scott Barry Kaufman, PhD)

SOLVED with Mark Manson

00:00

Social Media and Self-Worth

This chapter examines the intricate link between social media use and mental health, with a special focus on young girls facing amplified pressures. It discusses how online interactions, like likes and followers, often dictate self-esteem and validation in a relentless comparison culture. The conversation reflects on personal experiences of disengagement from social media and the resulting liberation from societal expectations, highlighting the complex dynamics of identity and authenticity in the digital age.

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