Is Technology Ruining Our Minds? (ft. Scott Barry Kaufman, PhD)
The Subtle Art of Not Giving a F*ck Podcast
Social Media and Self-Worth
This chapter examines the intricate link between social media use and mental health, with a special focus on young girls facing amplified pressures. It discusses how online interactions, like likes and followers, often dictate self-esteem and validation in a relentless comparison culture. The conversation reflects on personal experiences of disengagement from social media and the resulting liberation from societal expectations, highlighting the complex dynamics of identity and authenticity in the digital age.
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