235. Chase change, don’t let change chase you
Do You F*cking Mind?
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The Link Between Oversleeping and Mortality
The more hours slept, a linked with the increased rate of dying across all causes. So oversleeping in medical terms is like, when we're talking medical terms is more than nine hours. And if you've had a long night's sleep, I'm talking nine, 10 hours, sometimes 11 hours for some people. Over sleeping can be a sign that you have an underlying condition such as sleep apnea which has very negative effects on the brain. The reason old people sleep more is because they are likely bored and don't have much to do.
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