The Importance of Clearing Your Mind

I'm not in a particularly great place, but I don't... How useful is it to discuss that now? But then I guess we maybe we're imposing too much of the current context on the vibe. So for this is an epilian years time. This will be the first part of the podcast, Jigsaw. Yes, yeah, we'll live in a sort of digital BBC sound. It's quite reassuring to,. because the tone is very much like, you can't stop your brain thinking. No. You just have to change your relationship with those thoughts.