2min chapter

Anxiety Book Club cover image

Episode 31 - Internal Family Systems with Dick Schwartz

Anxiety Book Club

CHAPTER

What's It Been Like to Talk to Me?

"I want to feel like my opinions are worth hearing," she says. "He's just in the habit of trying to turn you out." She tells him not everything he has to say is wrong or bad, and that she will help him see that. 'What's it been like to talk to me? Ye'

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