Navigating Burnout and Embracing Self-Care for Success

#64: Arianna Huffington, founder of the HuffPost and Thrive Global, has been named one of the 100 most influential people on Time magazine’s list. In this episode, she is sharing her own personal story of burnout and stress and what she learnt throughout her career. You’ll also learn: 

• The warning signs of burnout 
• The best thing you can do for your performance and productivity 
• Why it’s important to set boundaries 
• The importance of joy over productivity 

This episode originally aired on Dec. 13, 2022, but I’m relaunching it today as I want you to bring this knowledge with you in the new year. 

Special thanks to our partners & sponsors:

• Webull (free stocks) - https://erikataughtme.com/invest
• Aura: Get a 14-day free trial with my sponsor Aura and see where your personal information is being leaked online - https://erikataughtme.com/aura
• Bilt Rewards - https://erikataughtme.com/bilt

I’m running a free “Save $1,000 Challenge” to teach you creative strategies to save money. It’s 5 days long and starts on Monday. Grab your free spot here: https://Erika.com/go

Thanks for tuning in and come back every Tuesday for a brand-new episode! Make sure you hit the follow button to get notified. 

Prefer video or want closed captions? Watch the originally aired episode here: https://www.youtube.com/watch?v=rCenJaMYNXA&t=445s 

Did you enjoy the episode?⁠⁠ Please leave us a review here⁠⁠ https://erika.com/review : (just scroll to the bottom and tap on “leave a review”) It really helps the podcast especially since we’re just getting started. Even just a sentence is perfect!

Follow the podcast @erikataughtme across platforms. 

⁠Connect with me on Instagram.⁠ https://www.instagram.com/erikankullberg/

For more information, go to⁠ www.erikataughtme.com/⁠

Get on my personal finance & investing course priority waitlist here

https://erika.com/3D-money 

Get my Mastering YouTube course, to learn how to grow a YouTube following and monetize it https://erika.com/mastering-YT 

⁠Get more of my free resources. https://erika.com/all-links