3min chapter

The Joe Rogan Experience cover image

#904 - Gary Taubes

The Joe Rogan Experience

CHAPTER

Exploring the Impact of Cutting Out Sugar and Dietary Changes on Health

Explore the journey of cutting out sugar and embracing a healthier diet for enhanced well-being. Gain insights on the impact of sugar on energy levels, the importance of avoiding insulin crashes, and the positive changes experienced, such as improved mental clarity and sustained energy.

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