AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
How To Change Your Personality
HealthyGamerGG
Understanding Personality Therapy Techniques and the Impact of Anxiety
3min Snip
00:00
Summary
Transcript
Episode notes
This chapter delves into the development of evidence-based techniques in psychiatry for treating severe personality defects, focusing on metacognition, meta-emotion, and the negative impact of anxiety on social interactions.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode