After a brain injury, it took ex-robed rugby player David Wilson a year to be able to run without head injuries coming back. Last October he ran his first marathon in Anglesey with the aim of using running as a way to train your breathing. The more efficient I can be with my breathing, like, I never feel tired, I never feels like a breath - that's what this is all about. He says: 'I just didn't do enough distance'

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode