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In Between Identities, Racial Trauma & Relationships with guest Therapist Raina LaGrand

Complex Trauma Recovery

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The Power of Witnessing in Complex Trauma

I think that witnessing, compassionate witnessing is like one of the cornerstones of my practice working with complex trauma survivors. We are not practiced as a culture at grieving. And I think so much of what shows up in our bodies is grief. So you have it be almost like a relational effort to like break those patterns.

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