2min chapter

Complex Trauma Recovery cover image

In Between Identities, Racial Trauma & Relationships with guest Therapist Raina LaGrand

Complex Trauma Recovery

CHAPTER

The Power of Witnessing in Complex Trauma

I think that witnessing, compassionate witnessing is like one of the cornerstones of my practice working with complex trauma survivors. We are not practiced as a culture at grieving. And I think so much of what shows up in our bodies is grief. So you have it be almost like a relational effort to like break those patterns.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode