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Longevity Secrets For Your Brain And Body with Dr. Halland Chen
Kwik Brain with Jim Kwik
Your Mind Set, Your Habits, Harmony and Hope
Your mind set is the overarking manager of everything, on this cornerstone, this longevity road map. Your hobbies that bring you balance and joy, your passions, a liht you upup exactly. Harmony, which is basically mindfulness, gratitude, meditation. And then hope your self. Talk the things we tell ourselves, whether true or not true, and even the language we use.
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