By The Book: The Beginner's Guide to Stoicism
How to Be Fine
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Exploring Stoic Principles for Emotional Resilience
This chapter explores 'The Beginner's Guide to Stoicism' by Matthew Van Nade, focusing on its core principles and their application to emotional resilience. It delves into the author's personal journey with anxiety and how Stoicism shaped his understanding of desire, action, and virtue.
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