By The Book: The Beginner's Guide to Stoicism

Dive into the world of Stoicism with Kristen and Jolenta as they humorously redefine this ancient philosophy. Discover practical tips for emotional resilience that stem from the author's personal journey with anxiety. Hear how controlling reactions and valuing simplicity can lead to contentment. They also explore community service through a Stoic lens and share their adventures navigating public spaces with pets and health concerns. It's a fun and insightful ride that showcases Stoicism's relevance in everyday life!