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6min chapter
Codependency
Trauma Rewired
Codependency, Lifelong Dependency, and Attachment Schemas
This chapter explores the concepts of codependency, lifelong dependency, and attachment schemas. It delves into the struggles faced by individuals with dependent personality disorder and the constant need for reassurance caused by anxious attachment. The speakers also question the existence of personality disorders and discuss the possibility of reshaping attachment schemas. They share personal experiences with borderline personality disorder, emphasizing the importance of understanding and adapting to changing nervous systems. The chapter highlights the significance of creating safety within oneself, having healthy relationships, and allowing others to have their own emotional experiences. Listeners are also invited to join the website for two free weeks of neuro training to acquire tools for self-safety.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode