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3min chapter
The Psychology of FOMO - Why it's Getting Worse and What To Do About It
Growth Mindset Psychology: The Science of Self-Improvement
Navigating the Paradox of FOMO and Mental Well-Being
This chapter explores the impact of FOMO on mental well-being, highlighting how it shifts focus from enjoying the present to worrying about others' experiences. It emphasizes the need for self-reflection and simplicity in a world filled with societal pressures and distractions.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode