The Diary Of A CEO with Steven Bartlett cover image

The Relationship Therapist: "This Statistically Is The Best Age To Get Married So You Don't Get A Divorce!", "Men Should Not Split The Bill", "80% Of Women Want Men Over 6ft When Only 15% Are 6ft!"

The Diary Of A CEO with Steven Bartlett

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Unraveling Self-Worth Through Storytelling

This chapter explores the profound journey of self-discovery through the lens of 'unknowing' oneself, highlighting how entrenched narratives shape our self-perception and self-worth. It delves into the complex ties between self-esteem, workaholism, and the defense mechanisms individuals adopt, urging listeners to recognize their intrinsic value beyond societal success. By offering practical exercises and discussing the dynamics of emotional expression in relationships, this chapter promotes healthier interactions and personal growth.

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