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Little Happier: As an Upholder, I Needed an Obliger Friend to Tell Me the Right Thing to Do

Happier with Gretchen Rubin

00:00

Understanding the Differences Between Upholders and Obligers

Learn about the four tendencies personality framework and the distinctions between upholdrs and obligers, including their strengths and weaknesses. Discover personal anecdotes and insights on meeting inner expectations and forming independent judgments.

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