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4 Natural Ways To Stop Eye Disease & Improve Vision | Dr. Sam Berne

The Energy Blueprint Podcast

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Combatting Myopia: Strategies for Better Vision

This chapter explores the rising epidemic of myopia linked to excessive screen time and offers practical solutions to mitigate its effects. It emphasizes the significance of outdoor activities and provides strategies like the 2020-20 rule and using reverse prescription glasses to enhance visual comfort.

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