
4 Natural Ways To Stop Eye Disease & Improve Vision | Dr. Sam Berne
The Energy Blueprint Podcast
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Combatting Myopia: Strategies for Better Vision
This chapter explores the rising epidemic of myopia linked to excessive screen time and offers practical solutions to mitigate its effects. It emphasizes the significance of outdoor activities and provides strategies like the 2020-20 rule and using reverse prescription glasses to enhance visual comfort.
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