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Finding Your Community — Inside and Out — with James Ochoa

Taking Control: The ADHD Podcast

CHAPTER

Calm Storms of Adult ADHD and the Power of Community

James Ochoa has been helping adults with ADHD for over 30 years, and in this chapter, they discuss the concept of calm storms of adult ADHD and the power of community in managing ADHD. They also mention James' upcoming book on navigating the lifetime storms of adult ADHD.

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