AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
EP 193 - BARBELL Program, Gaining Size & Strength, Kettlebells for BJJ & Good Fitness Data
The Dan John Podcast
The Benefits of Fish Oil for Bulking Up
Mike Warren Brown: Fish oil seems to really help my athletes are trying to bulk up. I think there's real value in fiber supplements especially if they're reasonable. John asked a question about incorporating digital fitness tracking devices into this overall training program approach what kind of data we've most info it okay. Mike Warren Brown: A can of sardines will stop you from being hungry for a while and the Omega Zone book pushes fish oil a little bit too much.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode