2min chapter

Deep Dive with Ali Abdaal  cover image

BONUS EPISODE: The Ultimate Productivity Booster (Chapter 9 Feel-Good Productivity)

Deep Dive with Ali Abdaal

CHAPTER

Exploring Feel-Good Productivity and Aligning with True Values

This chapter delves into feel-good productivity by examining a study linking motivation to happiness among hikers. It introduces 'misalignment burnout' and stresses the significance of aligning personal goals with intrinsic motivations to enhance well-being and productivity.

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