3min chapter

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Q&A 428: Sex Before Exercise, Heavy Vs. Light Water, Jack Kruse's Leptin & Vitamin D Protocols, How To Lower Blood Glucose, Exercising With A Pacemaker & Much More!

Ben Greenfield Life

CHAPTER

How to Improve Vagal Nerve Tone

I'm super excited about this podcast that I have coming up with Stephen Hussey because we're going to geek out for a while about his book understanding the heart. The best thing you guys can do to help this show out is go leave a review leave a ranking spread the words to your friends and subscribe to my newsletter at Ben Greenfield fitness dot com. All the links all the promo codes that I mentioned during this and every episode help to make this podcast happen and to generate income that enables me to keep bringing you this content every single week so when you listen in be sure to use the links in the show notes using the promo codes  that helps to float this thing and keep it

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