The Importance of Trusting Yourself

The whole system almost, it sounds like you're not saying it this way, but sort of the whole thing sort of reorganizes around this trusting of this internal resource. The protector is learning that self isn't going to go away. It gives you access to wounded younger parts. So then once you sort of pass that test, then the protector says, okay, I'm going to trust you to invite you into these younger wounded parts so that you can unburden them and get them out of their terrorized places That's a really interesting aspect of IFS work; we've been trying to find our way with self-leg parts.

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