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16min chapter
7 Health Trends That Need To Go
Rooted in Resilience
The Dangers of Food Elitism and Diet Fear
This chapter explores the trend of seasonal eating while addressing the elitist attitudes it can create towards non-local foods. It emphasizes the importance of inclusivity in dietary choices, advocating for personal autonomy about food without succumbing to societal pressures or fear. Additionally, the conversation sheds light on the psychological implications of restrictive diets and the need for a balanced relationship with food to promote overall health.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode