638: Our Bodies Are Not Designed to Run on Carbohydrates (Eat This) | Dr. Gary Fettke
The Ultimate Health Podcast
Unlocking Optimal Health: The Power of Magnesium and Electrolytes
This chapter explores the critical role of magnesium in health, detailing its involvement in numerous biochemical processes and the dangers of deficiency. It also presents a unique magnesium supplement and an electrolyte drink mix designed to enhance sleep, stress management, immune health, and hydration.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
