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#413 - Cory Allen - How To Use Mindfulness In Daily Life
Modern Wisdom
You Don't Feel the Sensation of a Tea Shirt
meditation is a key way to bring more of that into life. Most people are stuck in im focus mind, but it has no aim. You don't feel the sensation of clothes on your skin unless you focus on them. All of these sensations are there at the forefront of consciousness,. ready for you to tap,ready for you to feel present.
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