4min chapter

The Game w/ Alex Hormozi cover image

From Breaking Sweat To Breaking Norms (Pt.2 - Sept. '23) | Ep 649

The Game w/ Alex Hormozi

CHAPTER

Training Technique and Shoulder Growth

This chapter discusses the importance of using proper technique in training and shares tips on building shoulder muscles. It also highlights the need to adjust training style based on muscle groups and shares a personal experience of injury and a shift in perspective.

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