If you’ve ever wondered how to build confidence or why it seems to disappear the moment things get hard, this episode is for you. We’re unpacking what most personal development advice gets wrong when it comes to how to be confident—and why the usual tips don’t stick when life gets messy.
In this episode of This is How You Think, I share a personal story that sparked a complete mindset shift—and explain the subtle but powerful habits that shape how we show up for ourselves every day.
What you’ll hear isn’t about forcing positive thinking or pretending to be fearless. It’s about rethinking the foundation of confidence itself—and discovering what really makes it solid.
If you're serious about your personal development journey and want a more honest way to feel grounded and capable, this is the episode that can help you get there.
In this episode:
- Why confidence often disappears after small setbacks
- What most people misunderstand about how to be confident
- A new perspective on confidence
- Three daily habits that shape your self-perception
- How to stop rejecting compliments and start owning your growth
- The subtle body language that signals self-worth
- A mindset shift that helps stop the cycle of self-doubt
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