The Jesse Chappus Show cover image

616: Busting the Myths About Iodine, Cholesterol & Fasting | Dr. Elizabeth Bright

The Jesse Chappus Show

00:00

Intro

This chapter debunks common misconceptions about dietary cholesterol and iodine while emphasizing the importance of meat and fat in women's hormonal health. It highlights the dangers of modern dietary deficiencies and cautions against fasting as a stressor for the body.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app