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616: Busting the Myths About Iodine, Cholesterol & Fasting | Dr. Elizabeth Bright
The Ultimate Health Podcast
Intro
This chapter debunks common misconceptions about dietary cholesterol and iodine while emphasizing the importance of meat and fat in women's hormonal health. It highlights the dangers of modern dietary deficiencies and cautions against fasting as a stressor for the body.
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Discover
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