Secret Pro Tips to Getting Faster – Ask a Cycling Coach 399
Ask a Cycling Coach Podcast - Presented by TrainerRoad
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Yoga and Mindfulness Training for Racing
Sevillea: I think just knowing that you want to be in that state and anticipating that it can go the other way is a very significant part of racing. She says surrounding yourself with good people, good energy is so important for her. "I've noticed it like when you're at different events, you know, if there's different energy," Sevillea adds.
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