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2191: How to Maximize Gains Over 50, Ways to Overcome Back Pain When Squatting, First-Timer Tips for Competing in a Powerlifting Competition & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

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Bridging the Gap Between Rehabilitation and Fitness Training

This chapter highlights the synergy between physical therapy and personal training in enhancing client rehabilitation. It emphasizes the importance of communication and collaboration to improve outcomes and ensure safe transitions to fitness.

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