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EP. 407 - Your Brain and Your Mind ft. Dr. Andrew Huberman

Mark Bell's Power Project

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How to Focus Better

The best way to pull apart somebody's brain is just sleep deprived. I say low doses of caffeine, maybe put phenene in there if you need to take the edge off a bit. If your brain is kind of monkey mind, as they call it, sometimes bringing more noise into the system can be good. Simple declarative sentences will get you much further in communication than will like tangents and stories.

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