AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
90: Habits > Goals
Focused
How Do I Take Care of Myself?
On new year's day this year, i sat down with a piece of paper and thought about four areas of my life that i kind of think about. And for each one of those, i just sit down and say, in the last whatever period of time, what went well? What didn't go well? You know what, what went poorly or had problems? I surfaced things out of my brain in this process that i would not have thought of otherwise. The more i progress in my own productivity, the more effective it is to be in the journey as much as possible.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode