Everyday Better with Leah Smart cover image

The Wheel of Life: A Tool for Getting What You Want

Everyday Better with Leah Smart

CHAPTER

How to Cook More and Move Your Body

For me cooking is also a way that I show love. When lockdowns happened, it sort of felt like I had that limb cut off. It's very difficult to show up for myself in that way on a regular basis when there's more pressing things. So which one would you pick if you were to be able to make progress between cooking and moving your body?

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