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The Year of Change: Week Two - Motivation

The High Performance Podcast

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Navigating Intrinsic and Extrinsic Motivation for Lasting Fulfillment

This chapter explores the differences between extrinsic and intrinsic motivation, illustrating how external rewards can lead to dissatisfaction. It introduces the concept of 'ikigai' and emphasizes the importance of aligning one’s career with personal values to achieve a meaningful life.

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