5min chapter

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014: Peak Performance and Flow with Brandon Epstein of Jump Rope Dudes

The Better Man Podcast

CHAPTER

The Conscious Level of Attraction

We're still at the conscious level here, so you want to continue to walk this path. We go through all these beliefs that come up that would create resistance against the outcome you want. And then we transmute them. We literally just flip them. The subconscious is programme to keep you alive, not necessary to make you thrive. It wants you to survive and wanting you to stay stable. Syou have to uncover that near tublehoque. Well, what else is uncomfortable? I believe that eating healthy is boring. Oh ok, well, as long as you believe that eatinghealthy is boring, you're probably not going to fall through with being more intentional by nutrition. So one

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