Toxic shame versus healthy shame

If you are a man struggling with focus, intimacy issues, or feeling empty after quick hits of pleasure, in this episode, you'll learn how porn addiction rewires your brain, how to spot the subtle signs porn might be affecting your relationships, and why community is essential for breaking free. Learn how neural pathways become deeply grooved habits and what actually lives on the other side of recovery.

Whether you are battling compulsive behaviors alone or ready to build deeper connection with your partner, this episode has insight for you. The isolation stops when you understand what's actually happening in your brain.

Connect with Jeremy Lipkowtiz

https://www.instagram.com/jeremylipkowitz/?hl=en

https://www.unhookedacademy.com/

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