3min chapter

The Proof with Simon Hill cover image

Is dairy good or bad for us | Dr Alan Flanagan

The Proof with Simon Hill

CHAPTER

Is There a Difference Between the Full Fat and Low Fat Dairy Diet?

The full fat dairy diet was like three and a half servings of, you knowa whole milk ogert cheese a day. And then the low fat Dairy diet was also three and ahalf servings,. but of non fat versions of milk oger an cheese a against this low diet. The overall glucose tolerance test was, was smallbt, there was no significant difference. But i think we needto also kind of be amenable to using moral clucose tolerance tests as the tea offe to calculate insolent sensitivity.

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