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Dr. Susan David: Build Emotional Agility, Avoid Burnout, & The Dangers of Toxic Positivity
Mayim Bialik's Breakdown
The Importance of Curiosity in Relationships
The idea of curiosity is just profoundly important. What are my emotions telling me, what are they signposting about my needs and values? It's about courage because there is courage in having a difficult conversation. There is courage in going and exploring surgery that is life-changing. And then there is also compassion and I've spoken about this a little bit before,. If you enter your psychodynamic processing kind of on the edge of this, which is John Bulby's work. So we've all gone to a restaurant where we've seen a little kid, maybe 18 years old, get down off the chair like chubby little boy from his parents or caregivers. The child takes a couple of
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