Insight Hour with Joseph Goldstein cover image

Ep. 176 – Questions About The Path to Awakening

Insight Hour with Joseph Goldstein

00:00

The Path of Enlightenment

The way I most like to characterize the path of enlightenment is as lightening up. That we just lighten up. We don't take ourselves quite so seriously and I've really experienced that over these many years. There's a lot more space, space to play and space to be relaxed and space to connect. And again, one of the things that has helped me so much are when my mind is in some kind of disturbance or suffering,. The experience of Dukkha really piques my interest.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app