ParentData with Emily Oster cover image

Self-Care without Candles: Redefining wellness for parents

ParentData with Emily Oster

00:00

Introduction

Exploring the misconceptions surrounding self-care for parents and highlighting the importance of setting boundaries and prioritizing self-care for mental health and family wellbeing.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app