116: "I Can't" VS. "I Won't". And What's More Important? With Rob Jones.
Jocko Podcast
00:00
The Importance of Discipline
"I was kinda tired going into it straight up. I went to bed at 1.30 in the morning, woke up at 4.30," says Jack Steele. "Don't drink it before you go to bed at night unless you have stuff to do." He's still not able to do overhead squats or front squats because his arm is so jacked up.
Transcript
Play full episode
